Athletes will receive a 25 minute stretch session

Assisted Stretching for Young Athletes

✅ Increases flexibility & range of motion

✅ Reduces risk of injury

✅ Speeds up muscle recovery

✅ Improves posture & performance

✅ Relieves tightness & tension

✅ Personalized, one-on-one support

Athletes will receive a 20 minute session in our Halored booth

Red Light Therapy in our Halored booth

Speeds muscle recovery

✅ Reduces pain & inflammation

✅ Boosts circulation & healing

✅ Supports joint & tendon health

✅ Enhances performance

✅ Safe, drug-free, and non-invasive

Individual rate:

One-on-one recovery session

$60

Group rate:

[6+ athletes]

$30 per athlete

Perfect for teams or small groups

“I’m Bryon Sperduti, owner of Sperduti Fitness and a personal trainer who has spent years helping athletes build strength, speed, and confidence. I specialize in injury prevention, performance training, and sustainable results that last long after the program ends.

I have worked with youth athletes across multiple sports, teaching them proper technique, developing their physical abilities, and giving them the tools to perform at their best while staying healthy. With my experience and hands-on coaching style, every athlete gets the attention, structure, and motivation they need to succeed.”

Pairing this Athlete IPR Program with my training ensures athletes do not just train hard. They recover smarter, move better, and stay in the game longer.

ATHLETES ENROLLED IN IPR PROGRAM RECEIVE 15% OFF SPERDUTI FITNESS’

SF ATHLETE TRAINING PROGRAM RUN OUT OF UNDERGROUND GYM-

227 Thorn Ave, Orchard Park, NY 14127

Athlete IPR Program

Injury Prevention and Recovery


BOOK YOUR PREVENTION AND RECOVERY SESSION TODAY!

Contact by phone or by email to book your team or individual athlete’s session