Paige

Hi! My name is Paige! I am currently in school for my Masters in Occupational Therapy at the University at Buffalo. I am passionate about using everyday, simple tools to help better our health and mobility. I also have experience working as a personal trainer / group fitness with continuing education certifications in holistic nutrition for autoimmune conditions and health coaching. I think focusing on movement and diet are two of the best things we can do for our body and longevity. 

Outside of work and school you can find me training for triathlons, practicing yoga, skiing, cooking, or traveling! When I have time, I coach swim lessons for a local special olympics swim team. While newer to the world of stretch therapy, I have personally felt a huge difference in my life since working to increase my flexibility through holistic practices and can not wait to help others experience the same amazing impact!